The pain, tingling, and numbness that are part of neuropathy can be very difficult to live with. But there are ways to help. You can talk to your doctor about managing the condition that’s causing your neuropathy. Or you can try over-the-counter creams that might improve your symptoms. You can also try other things to improve your symptoms, such as a massage, or wearing padded shoes. Or you can take a regular walk, do gentle exercises, and avoid smoking.

The first thing to consider when choosing a neuropathy lotion is the strength of the product. Some neuropathy creams are designed to treat mild symptoms, while others are stronger and might help with severe nerve pain. It’s also important to look at how you can apply the cream, and whether it’s intended for a specific area of your body.

Navigating Neuropathy: How to Choose the Right Lotion for Relief

Some of the best neuropathy lotions have a cooling effect that can help relieve pain. They also contain ingredients that can help widen blood vessels, which might improve circulation to the area. This can help ease your pain and reduce swelling. These products often contain menthol, which is a natural compound found in peppermint oil. Other ingredients in these products include capsaicin, a substance from chili peppers, and zingiber, which is found in ginger.

Another ingredient to look for is alpha-lipoic acid, which might help lower blood sugar levels in people with diabetes and reduce neuropathic pain. It’s important to discuss this option with your doctor before trying it.