Category: Health

Health

Boric Acid As a Vaginal Suppository For BV

Historically, the use of boric acid as a vaginal suppository has been a popular home treatment for yeast infections. Boric acid contains antifungal and antiviral properties, and has been used for more than a century to treat vaginal infections.

Should I wear a pad while using boric acid suppositories?

Boric acid is considered safe for vaginal use when used as directed. However, it can be toxic if swallowed, so it’s important to consult with your health care provider before using any boric acid products.

There are some studies that show boric acid may be effective as a vaginal suppository for bv. These studies show that boric acid works by inhibiting the growth of pathogens and maintaining a healthy pH level in the vagina. However, more studies are needed to determine the effectiveness of boric acid for BV.

Boric acid suppositories are available over the counter. They are made from a small gelatin capsule filled with 600 mg of boric acid. These suppositories are easy to use and can be inserted using an applicator. However, these suppositories may cause mild skin irritation, so they are not recommended for pregnant women or children.

Another option is the 0.75% metronidazole gel. This cream is a common treatment for BV, and has been shown to reduce recurrences.

Probiotics have also been used for recurrent BV, but more research is needed to determine their effectiveness. Probiotics come in liquid and pill forms, and can help keep your vagina healthy, which can prevent recurrent infections.

Antibiotics are typically the first line of treatment for BV, but antibiotics can cause side effects. If you have recurrent BV, it’s best to speak with your healthcare provider before using an antibiotic.

Health

Types of Hip Thrust Exercises

types of hip thrust exercises

There are different types of hip thrust exercises. This type of exercise aims to strengthen the hamstrings and adductors. It also improves balance, strength and form. To perform this exercise properly, you need to use a resistance band, which you can wear above your knees. During this exercise, you must keep a slight posterior tilt while driving your hips upwards.

Different Types Of Hip Thrust Exercises

Before beginning any hip thrust exercise, make sure that your body is warm enough for at least ten minutes. If you aren’t properly warmed up, you can risk injury and will not reap all the benefits. It’s also important to ensure that you don’t overarch your back. This can occur when you lift too much weight. In addition, you’ll want to look up during the exercise so you can avoid subconsciously tucking your neck.

There are two main types of hip thrust exercises. The B-stance and the single-leg hip thrusts are both unilateral exercises, but the single-leg version requires only one leg for each exercise. These types of exercises can help balance strength and size in your hips. Single-leg hip thrusts are also helpful for correcting muscle imbalances in various areas of the body.

Performing a hip thrust exercise can help you strengthen the hamstrings and glutes. It can also strengthen the lower back and leg muscles. Performing hip thrusts on a regular basis can be a meaningful addition to a full-body workout, as long as you give yourself enough rest between workouts. Make sure you warm up well before the workout and follow proper form while performing the exercise.

Health

Dr Timothy Francis

Dr Timothy Francis Las Vegas

If you’re looking for a Las Vegas chiropractor, consider dr timothy francis. A diplomate in applied kinesiology, Dr. Francis has been in private practice since 1985, providing holistic chiropractic care and educational seminars. A four-time Alan Beardall Memorial Award recipient, Dr. Francis is a leading proponent in the field of naturopathic medicine. If you’re looking for a chiropractor in Las Vegas that truly cares about your well-being, look no further than Dr. Francis.

 Chiropractor in Las Vegas

During his education, Dr. Francis earned a Bachelor’s degree in biology and served as an honor roll student at the University of Nevada, Reno. He then went on to earn his Doctor of Chiropractic from the Los Angeles College of Chiropractic, earning a 4.0 GPA during his time there. He then went on to complete his doctorate degree in 1984 at the Los Angeles College of Chiropractic. He is a member of several professional organizations, including the American Chiropractic Association, the California Chiropractic Association, and the National Association of Chiropractors.

The process of healing the body is complex, but Dr. Timothy Francis has helped many patients find relief. Using applied kinesiology, he has helped many people overcome various conditions and restore their health. To schedule an appointment, call Dr. Francis Las Vegas at 702-721-2600 or visit him online. And remember to call the clinic before you make a final decision. After all, no one will know your case better than you.